The story. I hail from the Emerald Isle, land of greenery, sheep, pubs and Guinness. I hear you ask, what the f... does an Irish guy know about 1) food and 2) healthy food, a contradiction in terms, ya. It's not all potatoes and sheep anymore, well in most places anyway but especially since I moved to the States. Since I started cooking I've worked in some great places in Ireland & London so I've gotten a broad range of styles in the bag. LA being the mecca of health and fitness (I saw that at Golds gym) has enabled me to focus more on simple, healthy, fresh food which stems from the way I grew up and now live. I'm a huge proponent of eating and living sustainably and my mission is to show people that cooking and eating healthy food is easy and more importantly tasty. I get back to basics with my food by shopping locally and I love showing people that food actually comes from the ground and not out of a box.
Maybe Jamie Oliver and I were separated at birth?
Ranch Stream
January 20, 2012
healthy tweeted "Not normally one for new years resolutions but this one's an exception. Any words of wisdom? http://t.co/dbpIw6Ar #fb #in" 11:52am
January 19, 2012
healthy tweeted "Here's one for all my #paleo peeps. These should keep you busy in the kitchen for a bit. http://t.co/4r1bpOhP #recipeoftheday" 10:20am
January 18, 2012
healthy tweeted "Lovely lunch in the works. Olive oil poached salmon. #fb http://t.co/MkgiFB1a" 12:25pm
healthy tweeted "One of my favorites growing up, Braised Beef Stew http://t.co/cXK4kb80. You can't go wrong with this one. #recipeoftheday #dailytwEAT" 10:03am
healthy tweeted "Good to see @MikeOHearn finally pushing himself in the gym." 9:03am
January 17, 2012
healthy tweeted "@MikeOHearn How you lookin' big boy? Up & at it man." 10:01am
healthy tweeted "Good luck sweetheart. Will be watching. RT @Paula_Deen: Y'all, don't miss me on the @TodayShow this morning. My boys will be with me too!" 9:36am
healthy tweeted "Up and at it. Time to get moving. Gym time." 7:08am
January 16, 2012
healthy tweeted "Lovely lunch #recipeoftheday Yam & Spinach frittata http://t.co/tU4Vn8i4 Cheers. #vegetarian #dailytwEAT @meatlessmonday" 12:10pm
healthy tweeted "Just posted Yam & spinach frittata http://t.co/AoM7SH3L @MeatlessMonday: Good morning fans! What will you be enjoying today? #MeatlessMonday" 9:15am













